Matcha Overnight Oats (Printable)

Creamy matcha-infused oats with chia seeds, perfect for overnight preparation. A vibrant, wholesome breakfast ready when you wake.

# What You Need:

→ Oats Base

01 - 1 cup rolled oats
02 - 1 tablespoon chia seeds
03 - 1 tablespoon honey or maple syrup
04 - 1 teaspoon matcha green tea powder
05 - 1 ¼ cups milk (dairy or plant-based)

→ Toppings

06 - ½ banana, sliced
07 - 1 tablespoon toasted coconut flakes
08 - 1 tablespoon chopped almonds or pistachios
09 - Fresh berries

# How To Make It:

01 - Whisk together the milk and matcha powder in a medium bowl or jar until smooth and no lumps remain.
02 - Add the oats, chia seeds, and honey or maple syrup to the matcha milk mixture. Stir thoroughly to combine all ingredients.
03 - Cover and refrigerate overnight, or at least 6 hours, to allow the oats to absorb the liquid and soften properly.
04 - In the morning, stir the oats. Add a splash of milk if a looser consistency is desired.
05 - Divide into bowls or jars. Top with banana slices, coconut flakes, nuts, and berries as desired.

# Expert Advice:

01 -
  • The earthy matcha pairs beautifully with creamy oats for a breakfast that feels special but takes literally minutes to prepare
  • You wake up to a ready to eat breakfast that keeps you full and focused through those hectic morning meetings
02 -
  • Matcha clumps easily, so take your time whisking it into the milk first before adding anything else to the bowl
  • The chia seeds continue absorbing liquid overnight, so if you prefer a looser consistency, add an extra tablespoon of milk
03 -
  • Use coconut milk for the creamiest version that tastes almost like dessert for breakfast
  • Toast your nuts and coconut flakes beforehand for added warmth and depth of flavor

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